11 myths you’ve heard about microdosing with third wave psychedelics – busted!

myths about microdosing

Microdosing with third-wave psychedelics is surrounded by a myriad of myths.

Most of the time, these misconceptions cloud our understanding and hinder us from exploration their potential benefits.

That’s why I decided to debunk 11 common myths, providing clarity on this unconventional wellness practice.

This article will bust these myths about microdosing with third-wave psychedelics, offering you a clear path to informed decisions regarding this holistic approach to well-being.

You’ll discover the truth behind these myths and learn how to embrace this practice safely and responsibly!

1) Microdosing leads to constant hallucinations

One of the most prevalent myths about microdosing with third-wave psychedelics is the belief that it results in persistent hallucinations.

In truth, the purpose of microdosing is not to induce a hallucinatory state but to subtly alter perception and cognition.

The doses are so small that they are often called “sub-perceptual,” meaning they don’t cause the dramatic visual distortions or psychedelic experiences associated with higher doses.

This sub-perceptual state is described as a slight shift in consciousness, enhancing creativity, focus, and emotional balance without causing disruptive visual or auditory distortions.

Therefore, contrary to the myth, you won’t be seeing vibrant colors or morphing shapes while going about your daily activities.

Instead, users often report feeling more in tune with their surroundings and experiencing increased productivity.

So no, microdosing will not have you seeing pink elephants or psychedelic patterns when you close your eyes. Instead, it might just give you a slightly brighter outlook on your day-to-day life.

2) Microdosing is addictive

Another pervasive myth about microdosing with third-wave psychedelics asserts that it is addictive.

What’s fascinating to me, and scientifically proven, is that psychedelics are not physically addictive. In fact, substances like psilocybin (found in magic mushrooms) and LSD are known for their low potential for addiction.


Because these substances do not cause compulsive drug-seeking behaviors, unlike other substances that are commonly associated with addiction.

Moreover, the body develops a quick tolerance to psychedelics. This means frequent users would need increasingly larger doses for the same effect, making habitual use counterproductive.

Thus, the idea that microdosing can lead to addiction is a myth that needs debunking to appreciate the potential benefits this practice might offer in a controlled and responsible setting.

3) Microdosing is illegal everywhere

Surprisingly, the common belief that microdosing with third-wave psychedelics is illegal everywhere is not entirely accurate.

Now, it’s essential to clarify that many countries, indeed, criminalize the possession and use of psychedelics.

However, the legal perspective is more nuanced than you might think.

For instance, countries like Brazil and Portugal have decriminalized the use of all drugs. In the United States, certain cities like Denver, Santa Cruz, and Oakland have decriminalized psilocybin.

While it’s crucial to respect the law and be aware of potential legal consequences, it’s equally important to highlight that the legal landscape around psychedelic substances is complex and ever-evolving.

This myth serves as a reminder to stay informed about the legalities in your specific location.

4) Microdosing is a surefire way to solve mental health issues

Ever wondered if microdosing with third-wave psychedelics could be the magic solution to all your mental health concerns?

Well, I’m sorry to inform you but it won’t be!

While it’s true that numerous personal anecdotes and preliminary research suggest potential benefits for mental health conditions like depression and anxiety, it’s vital to dispel the myth that it’s a guaranteed cure-all.

Mental health is complex, and treatment should be personalized, often involving a combination of therapy, lifestyle changes, and sometimes medication.

Microdosing might offer some individuals an additional tool, but it’s not a one-size-fits-all solution.

It’s essential to approach this practice with realistic expectations and a healthy dose of skepticism!

5) Microdosing is a recent trend

Contrary to the belief that microdosing with third-wave psychedelics is a recent trend, its roots actually span back centuries.

Believe it or not, indigenous cultures have long utilized psychedelic plants in ceremonial and healing contexts.

What we know as “microdosing” today is essentially a modern reinterpretation of these age-old practices.

The resurgence of interest in psychedelic substances, including their microdosing applications, is less about trendy novelty and more about a return to ancestral knowledge, albeit through a contemporary lens.

The key takeaways:

  • Microdosing is not a new phenomenon.
  • Its practice is linked to ancient ceremonial traditions.
  • The recent resurgence reflects a renewed interest in ancestral wisdom.

This myth underscores the importance of understanding the historical context of microdosing, giving us a broader perspective on this practice.

6) Microdosing is risk-free

While we’ve been debunking myths about microdosing with third-wave psychedelics, it’s equally critical to address the myth that this practice is risk-free.

I believe it’s essential to approach any wellness practice, including microdosing, with a balanced perspective.

There’s no denying the potential benefits of microdosing, but we must also be aware of the possible risks and side effects.

Some individuals may experience negative effects such as increased anxiety, emotional instability, or physical discomfort. It’s also crucial to consider potential interactions with other medications or pre-existing health conditions.

In essence, while microdosing might offer some benefits, it doesn’t come without potential risks – let’s always remember that responsible use involves being informed and cautious.

7) All psychedelics are the same for micro dosing

Imagine you’re at a farmer’s market. You wouldn’t assume that all fruits taste the same, right?

Similarly, it’s a myth that all psychedelic substances are the same when it comes to microdosing.

Each psychedelic substance, whether it’s LSD, psilocybin, or ayahuasca, has its unique chemical structure, and thus, can produce different effects.

While LSD is known for its stimulant-like effects that can enhance focus and creativity, psilocybin is often associated with increased emotional openness and introspection.

My own experience aligns with this understanding.

During a period of microdosing with psilocybin, I found myself more attuned to my emotions and experienced a heightened sense of empathy.

8) Microdosing is a magic pill for creativity

One more myth that often makes me uncomfortable is the belief that microdosing with third-wave psychedelics is a magic pill for creativity.

Yes, many users indeed report enhanced creativity and problem-solving abilities. But guess what?

It doesn’t mean microdosing will automatically turn you into an artist or a genius.

Creativity is a complex process that involves not just the brain, but also one’s experiences, environment, and mindset.

Microdosing might enhance certain cognitive processes, but it can’t substitute for practice, learning, and effort in creative pursuits.

So while microdosing could potentially be a tool in your creative arsenal, it’s not a substitute for the hard work and dedication that true creativity requires.

9) Everyone should try it

Just because microdosing with third wave psychedelics is gaining popularity, that doesn’t mean it’s for everyone.

This is a raw, honest truth that often gets glossed over in the excitement of new discoveries and potential benefits.

Psychedelics, even in microdoses, are powerful substances that induce changes in our brain chemistry. They are not to be taken lightly or without careful thought and consideration.

Every individual is unique – with their own set of circumstances, mental health status, and personal history.

What works wonders for one person might not have the same effect on another, or could even be harmful.

10) If it doesn’t work, you’re doing it wrong

Another myth that needs to be busted is the notion that if you’re not seeing or feeling any distinct changes while microdosing, then you must be doing something wrong.

This simply isn’t true.

Microdosing is a very personal experience, and its effects can vary greatly from person to person.

Just because you aren’t experiencing the same results as someone else, it doesn’t mean you’re failing or making a mistake.

Psychedelics, even in microdoses, can interact differently with each individual’s unique brain chemistry. Some people may feel noticeable effects, while others may perceive more subtle changes, or even none at all.

It’s important to remember that it’s okay if you don’t notice any profound shifts.

You’re not alone in this. Microdosing is a personal journey, and your experience is valid no matter what it looks like.

11) It’s only for the ‘hippie’ or ‘counter-culture’

Many people associate microdosing and the use of psychedelics in general, with a certain stereotype – think tie-dye shirts, music festivals, and free-spirited ‘hippie’ lifestyle.

But the reality is far from this stereotype.

Microdosing has become a tool used by a diverse range of people from all walks of life.

From Silicon Valley tech geeks looking to enhance their creativity and problem-solving skills, to busy parents seeking to manage their stress levels more effectively, to older adults exploring new ways to enhance their quality of life.

So, if you’re interested in microdosing but feel you don’t fit the ‘typical’ image, don’t let that hold you back.

This practice is as diverse and varied as the individuals who choose to explore it.

Final thoughts

While debunking these myths about microdosing with third wave psychedelics, we’ve indeed seen that it’s a domain filled with both potential benefits and misconceptions.

This exploration brings forth the importance of understanding the complexities before embarking on such a practice.

  • Stay informed about the legalities in your region.
  • Understand the potential risks and side effects.
  • Recognize that it’s not a magic solution for mental health or creativity.

Whether you choose to try microdosing or not, we hope this exploration has broadened your understanding and left you with plenty to reflect upon!

Kwame Nkrumah

Kwame Nkrumah

From Nairobi, I’m Kwame, and I’ve journeyed through the world of CBD and cannabis to share what I’ve learned with you. Experimenting on myself, I've discovered what works and what doesn't. My stories and tips are all about making cannabis understandable and accessible, helping you find the right balance for your wellness.

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