If you’re looking for a quick and easy way to clear stoned eyes without the use of eye drops, you’re in the right place.
This guide offers quick and natural remedies that can help you achieve this goal, providing relief and maintaining your comfort.
From natural remedies to simple lifestyle changes, these tactics will provide you with instant relief while also ensuring that your eyes return to their normal state as quickly as possible.
The key to success here is understanding how these methods work and how to apply them properly.
Let’s explore the most effective ways to get rid of high eyes at home!
Understanding the cause of stoned eyes
The first step in addressing stoned eyes without eyedrops is understanding what causes them.
Stoned eyes, also known as red eyes, are a common side effect of cannabis use.
This is due to the widening of blood vessels in the eyes, triggered by cannabinoids, the active compounds in cannabis.
- THC: Tetrahydrocannabinol (THC), the main psychoactive component in cannabis, lowers blood pressure, which causes blood vessels to expand, including those in your eyes. This results in redness or bloodshot eyes.
- CBD: While Cannabidiol (CBD) doesn’t cause red eyes directly, it can still contribute if it’s contained in THC-rich strains.
Knowing that stoned eyes are caused by the dilation of blood vessels, we can now explore effective methods to counter this effect and clear the redness quickly without using eyedrops.
Natural remedies and lifestyle changes
Now that we understand the cause of stoned eyes, we can focus on effective strategies to alleviate them.
Without further ado, here are some natural remedies and lifestyle changes that can help:
1) Hydrate for relief
A key strategy in clearing stoned eyes quickly without eyedrops is to stay well-hydrated.
Dehydration can exacerbate the redness and dryness associated with stoned eyes, making hydration a crucial part of your solution.
Drinking water helps maintain the moisture level in your eyes, providing relief from irritation.
Similarly, consuming foods rich in water content, such as fruits and vegetables, can contribute to your overall hydration.
Alongside this, reducing caffeine and alcohol intake can prevent further dehydration. This approach not only aids in diminishing the redness of stoned eyes but also promotes overall health and wellness.
2) Use a cold compress
Applying a cold compress to your eyes is another effective method of alleviating stoned eyes at home. The cooling effect can help constrict the blood vessels in your eyes, reducing redness and providing relief from discomfort.
Here’s how you can do it:
- Take a clean cloth and soak it in cold water.
- Wring out the excess water and fold the cloth to fit over your eyes.
- Lie back and place the cloth over your eyes for about 10-15 minutes.
This strategy is simple, yet powerful in its impact.
It’s not just about symptom relief – the cold compress method also promotes relaxation, which can further enhance your overall well-being.
Factually, cold temperatures have been scientifically proven to reduce swelling and inflammation, which is exactly why this method works.
3) Consider your diet
What you consume can play a significant role in managing stoned eyes without eyedrops.
Certain foods are known to reduce inflammation and enhance hydration, which can help alleviate the symptoms of stoned eyes. Incorporating these into your diet can provide a natural solution.
Foods rich in Omega-3 fatty acids, for instance, such as salmon, chia seeds, and flaxseeds, can improve eye health.
Moreover, fruits and vegetables high in antioxidants and vitamins A, C, and E can promote eye health.
Citrus fruits, berries, carrots, and leafy greens are all excellent choices.
For example, consider adding a spinach salad with a sprinkle of chia seeds to your lunch. This not only tastes great but will also contribute to the health of your eyes.
Incorporating these dietary changes does not offer an instant fix, but over time they can make a significant difference in reducing the frequency and intensity of stoned eyes.
Advanced strategies for managing stoned eyes
While the natural remedies and lifestyle changes discussed earlier can provide quick relief from stoned eyes, there are more advanced strategies that can help you manage this condition in the long term without relying on eyedrops:
- Strain selection: Some cannabis strains are less likely to cause red eyes than others. Opting for strains with lower THC content can significantly reduce the likelihood of getting stoned eyes.
- Tolerance building: Regular cannabis users often build a tolerance to some of its side effects, including red eyes. Over time, your body may adapt and your eyes may not get as red.
- Diet and exercise: A healthy diet and regular exercise can improve your overall health, which in turn can help mitigate the side effects of cannabis use. Foods rich in vitamins A, C, and E are particularly beneficial for eye health.
These advanced strategies require more commitment but can help you manage stoned eyes effectively without the need for eyedrops.
Additional tips and tricks
To round off our guide on how to get rid of stoned eyes fast without eyedrops, here are a few additional tips and tricks:
- Sunglasses: A pair of sunglasses can conceal your red eyes and protect them from irritants.
- Cucumbers: Cucumbers have cooling and soothing properties which can help reduce redness. Cut a cucumber into slices, chill them in the refrigerator, and place them on your closed eyes for about 10-15 minutes.
- Rest: Resting your eyes can help alleviate redness. Closing your eyes for a few minutes or taking a short nap can provide relief.
- Fans and Ventilation: If you’re smoking cannabis indoors, ensure the area is well-ventilated. A fan can help disperse smoke and prevent it from irritating your eyes.
- Washing Your Face: Washing your face with cool water can soothe your eyes and reduce redness.
These tips, along with the remedies and strategies discussed earlier, will equip you to effectively manage stoned eyes without the use of eyedrops.
What’s the next step?
When it comes to managing stoned eyes without eyedrops, it’s clear that a holistic approach yields the best results. This involves incorporating dietary changes, practicing relaxation techniques, and staying well-hydrated.
All these strategies contribute towards not just eye health, but overall wellness too.
The road to healthier eyes doesn’t stop here.
You’ve taken the first step by seeking out solutions. Now, it’s time to implement them and observe how your body responds!